Quiche

1/2 cup diced onion
4 cups diced mushrooms
1/4 cup diced red peppers
1 tablespoon olive oil
1 cup grated cheese
2 tablespoons flour
1-1/4 cups milk
4 eggs
spices and seasoning
Crust:
1-1/2 cups all-purpose flour
1-1/2 teaspoons sugar
1 teaspoon salt
1/2 cup olive oil
2 tablespoons milk

1.) For crust: Combine dry ingredients.  Mix milk and oil, then pour over dry mixture.  Mix..then press into bottom of pan.

1.) saute veggies in oil until tender.
2.) combine cheese and flour...add in milk, eggs and spices...then add veggies...pour into crust.
3.) bake 40-50 min at 350.